clients transformed
hours of training
Hey I’m River Hardy, founder and owner of River Hardy Coaching. I am an international transformation coach and body transformation specialist. I’ve helped
100's people from multiple countries achieve their ultimate fitness goals. With over 10 years experience, I will help you reach your fitness goals and take your physique further than you ever thought was possible!
More Muscle
More Confidence
More Motivation
More Growth
My personalised coaching program guarantees you results because If you commit 100% to me, I will commit 100% to you! That’s the only way this works! My clients see the results they’ve only dreamed of because they train hard and have the right attitude. Mindset is just as important as the weights we lift in the gym.
This is premium tailor made online coaching platform where we take a personalised nutrition plan and combine with it a specific training plan which will be aligned with your goals. As well as this you'll receive weekly check-in video's, 7 day WhatsApp support with myself, access to the coaching community whats app and the River Hardy Coaching App.
Are you ready to transform your body?
Are you ready to be in the best physical condition of your life?
Are you ready to be the most confident version of yourself?
Are you ready to go all in?
Commitment
Consistency
Confidence
But are you willing to go all in?
You want world-class results?
You will adapt good habits and a structured routine!
You want a sick physique?
You have to commit to the process and stay disciplined!
You want to be confident?
You have to mentally want it outside the gym as well as inside the gym!
Don’t. Skip. A. Beat.
Go all in with River Hardy Coaching.
Tailor Made Training Plan
Workout and gym routines that align with your goals. If you want to be absolutely speechless because of your results, you need highly structured and intense training. Let me do the planning so you can get lifting. These are unique programs designed specifically for you.
Tailor Made Nutrition Plan
Nutrition and meal plans aligned with your goals. Everybody’s nutritional needs differ depending on their goals and their body composition. Take the guesswork out of your routine. I create targeted and optimized nutrition plans to get you shredded.
Weekly 1:1 Live Video Check-In
Stay on track with the coaching, guidance, and accountability you need. I’m here to support you every step of the way. I’m fully committed to you getting into the best condition of your life. We’ll build out your structures, routines, and plans; go over all your questions; and review your videos during our weekly 1:1 video sessions.
24/7 Support & Guidance Via Whatsapp
Have questions between our calls? Need some extra guidance or accountability? Want to tell me about a mid-week win? I’m always available to you via Whatsapp to support you and celebrate you for the absolute crusher you are.
Access to River Hardy Coaching App
This all-in-one tool fits in your pocket and is always available to you at the gym for training, and at home for cooking.
Access to WhatsApp Group
Join the team and meet other men who are committed to the process. We share our wins and offer effective solutions to get those transformations.
© All Right Reserved 2023, River Hardy Coaching